Emma, the organiser, wants to share an exciting opportunity with the sports community in Plymouth and South Devon. “FITNESS AT HOME,” the personal training service she's passionate about, helps people achieve their fitness goals without leaving their homes. They specialise in training seniors and individuals with various health conditions.
Emma understands that ageing or managing medical conditions can be tough, but she believes regular exercise can significantly boost one’s quality of life. With this in mind, she has assembled a team that offers home-based and mobile personal training to support people of all ages and health statuses.
The trainers Emma works with are skilled and experienced, particularly in working with seniors and those with specific medical conditions. They also cater to general fitness needs. Each session is customised to fit individual needs and capabilities, ensuring safe and effective workouts.
Beyond standard sessions, “FITNESS AT HOME” provides specialist training tailored to various medical conditions. Emma is dedicated to ensuring everyone can exercise safely in Plymouth and South Devon.
Recognising that some seniors may have limited mobility or prefer home-based exercise, Emma offers gentle chair aerobics sessions. These classes help seniors stay active, improve mobility and manage daily tasks more easily.
Client testimonials speak volumes about the positive impact of “FITNESS AT HOME.” They appreciate the trainers’ expertise, support, and the comfortable, enjoyable workout environment created.
Emma takes pride in making personal training convenient and comprehensive. All necessary equipment is provided for each session, so clients have everything they need to succeed.
To stay connected with clients, “FITNESS AT HOME” is active on Facebook. Emma invites everyone to like and follow the page for updates and discounts on personal training sessions.
“FITNESS AT HOME” covers a broad area, including Plymouth, Plympton, Plymstock, Ivybridge, South Brent, Buckfastleigh, Ashburton, Newton Abbot, Bovey Tracey, Totnes, Torquay, Paignton, Brixham, Dartmouth, Kingsbridge, Salcombe, Thurlestone, Saltash, Torpoint, Yelverton, Tavistock, Modbury, and Avonwick. Emma and her team are committed to helping people in these areas reach their fitness goals easily and efficiently.
Emma is proud of what “FITNESS AT HOME” offers. With experienced trainers, specialised programmes for seniors and those with medical conditions, and convenient home-based services, it's a top choice for personal training in Plymouth and surrounding areas.