Fitness Evolution

Welcome to Fitness Evolution, a premier fitness centre located in the beautiful town of Lymington. Our mission is to inspire and empower individuals to achieve their health and fitness goals through a variety of innovative and effective workout programmes.

At Fitness Evolution, we understand that everyone has different needs and objectives when it comes to fitness. That's why we offer a range of amenities and services to cater to all fitness levels and interests. Whether you're a beginner looking to kick-start your fitness journey or a seasoned athlete looking for a new challenge, we have something for you.

Our state-of-the-art facility is equipped with the latest fitness equipment, including cardio machines, strength training equipment, and free weights. We also have designated areas for functional training, group exercises, and indoor cycling. Our modern and spacious workout areas provide a motivating and comfortable environment for your fitness routine.

One of the highlights of Fitness Evolution is our dedicated team of certified personal trainers. They are passionate about fitness and are committed to helping you reach your goals. Whether you're looking to lose weight, build muscle, improve your athletic performance, or just lead a healthier lifestyle, our experienced trainers will create a personalised training programme tailored to your specific needs.

In addition to our individual training options, we offer a wide range of group exercise classes to keep you motivated and engaged. From high-intensity interval training (HIIT) and strength-based workouts to yoga and Pilates, our classes cater to various interests and fitness levels. Our skilled instructors will guide you through each session, ensuring you get the most out of your workout.

At Fitness Evolution, we believe that exercise is just one piece of the puzzle. That's why we also offer nutritional guidance and support to help you fuel your body and make healthier choices. Our knowledgeable staff can provide you with information on balanced eating, meal planning, and dietary supplements to enhance your fitness journey.

Your health and safety are our top priorities, especially in the current COVID-19 situation. We have implemented stringent cleaning and disinfection protocols to ensure a clean and safe environment for all our members. We also have hand sanitising stations throughout the facility and encourage social distancing practises.

If you're ready to take your fitness to the next level, join Fitness Evolution today. We offer flexible monthly memberships that give you access to all our facilities and services. Visit our website at www. fitnessevolution.

co. nz or give us a call at 07518429655 to sign up or learn more. We look forward to welcoming you to our fitness community and helping you transform your body and mind at Fitness Evolution.