What kinds of training and classes are available at Fitness First Hamilton House?

You can train in a freestyle movement based training zone and join Group TRX, dance, yoga, mix martial arts, and Les Mills classes like BodyBalance, Body Combat, BodyPump and CXWorx.

Where can I train, and what facilities are there?

Training is at Fitness First Connaught Place, Hamilton House in Delhi. You will have access to equipment such as Synergy 360, ViPR, TRX, kettlebells, and a 40 ft dash track.

How do I join or try the club?

Enquire today to get free 90 days training. You can also contact the club by phone or by filling in the enquiry form.

Fitness First Hamilton House | New Delhi, India

Welcome to Fitness First Hamilton House in Connaught Place, Delhi, where innovation meets motivation. This premier fitness club is designed to offer the freshest and most effective fitness solutions, featuring cutting-edge equipment and contemporary training programs. The international freestyle training zone, complete with Synergy 360, ViPR, TRX, and Kettlebells, allows for dynamic, movement-based workouts that keep fitness engaging and fun.

Immerse yourself in the thrilling experience of the 40 ft dash track or join one of the extensive group exercise classes led by world-class trainers. Whether it’s Group TRX, dynamic dance, soothing yoga, or high-energy Les Mills favorites like BodyBalance, BodyCombat, BodyPump, and CXWorx, there’s something to inspire every fitness passion.

Fitness First Hamilton House is more than just a gym—it's a community. The welcoming environment and supportive members foster a spirited atmosphere where everyone can thrive. The club boasts top-tier facilities, including an extensive gym floor, cardio area, cycle studio, free weights, and internet station, all designed to help you reach your fitness ambitions.

For personalized fitness, the experienced personal trainers bring a diverse range of skills to provide tailored support and advice. Enjoy the convenience of amenities such as showers, a steam room, a F&B lounge, and towel service. Start a journey towards a healthier, happier you. Experience the invigorating and motivating environment of Fitness First Hamilton House today!