Guide you on your wellness journey, whether you are a beginner or have been practising for years. Our studio is designed to be a welcoming and inclusive environment where everyone feels comfortable and supported.
Our main focus is on Pilates, a form of exercise that strengthens the core, improves flexibility, and enhances overall body strength. We offer both mat work and reformer Pilates classes, allowing our clients to choose the style that suits them best. Our skilled instructors will guide you through each session, ensuring proper form and technique.
In addition to Pilates, we offer a range of group fitness classes and personal training options. These classes are designed to provide variety and cater to different fitness levels and goals. Whether you prefer high-intensity cardio workouts or more gentle movements, we have a class for you.
We understand that women face unique challenges when it comes to fitness, and we specialise in providing support and training for mothers. Our Mums and Bubs classes are a great way to get back into shape while bonding with your little one. We also offer prenatal and postnatal fitness programmes to help women stay active and healthy during and after pregnancy.
At Fitness Fix, we believe in practising what we preach. Our team of instructors are passionate about fitness and lead by example, inspiring our clients to push themselves and achieve their goals. We are dedicated to providing a fun, supportive, and judgement-free environment where everyone can thrive.
So whether you are looking to improve your strength, flexibility, or overall fitness, Fitness Fix is here to help you find your Fitness Fix and become a happier, healthier, and fitter version of yourself. Book a class today and take the first step on your wellness journey.