Fitness@MIP

Achieve their goals and foster innovation through our state-of-the-art facilities, expert advisory panel, and supportive community. MIP is not just a park; it is a hub of creativity and collaboration.

Fitness@MIP is a key component of MIP's commitment to the health and well-being of our park members and the community. The gym provides a range of equipment and machines for cardio and strength training, as well as group fitness classes led by certified instructors. The goal is to create a welcoming and non-judgemental space where individuals can work towards their fitness goals in a fun and sustainable way.

Personal training is also available at Fitness@MIP, with our Head Trainer and Fitness Coordinator, Moe Graszat. With over ten years of experience as a fitness professional and certifications in various training methods and nutrition, Moe can help individuals at all fitness levels develop a personalized plan to reach their goals. Nutrition consultations are also offered to ensure a holistic approach to health and wellness.

Membership at Fitness@MIP is open to anyone in Hamilton and surrounding areas aged 18 years and over. Monthly and prepaid membership options are available, with easy payment methods to suit individual preferences. For any inquiries or to learn more about membership and pricing, individuals can contact Maureen (Moe) Graszat, the Fitness Facility Coordinator.

At Fitness@MIP, the focus is on inclusivity, support, and creating a positive environment for individuals to achieve their fitness goals. With state-of-the-art facilities, expert trainers, and a variety of classes, Fitness@MIP is the ideal place to embark on a fitness journey or continue progressing towards a healthier lifestyle.