Fitness Revolution is a renowned gym located in Braintree, offering a wide range of fitness services and programmes. This multi award-winning facility has been recognised for its exceptional trainers and outstanding programmes. With a strong focus on revolutionising fitness, they provide a variety of options to suit every individual's needs.
One of their main offerings is Bootcamp Revolution, a unique outdoor fitness bootcamp experience. Set on a vast 2. 5-acre private land, this programme includes obstacle courses, personal training, group fitness sessions, team building activities, corporate events, sports-specific training, and kids' activities and parties. Bootcamp Revolution is designed to challenge individuals physically and mentally while building strength, endurance, and team spirit.
Fitness Revolution also provides a comprehensive gym facility with a wide range of equipment and amenities. They offer group fitness classes that cater to all fitness levels and abilities, including options like Bootcamp and BoxFit. The gym is equipped with state-of-the-art equipment and provides an ideal environment for individuals looking to improve their overall fitness.
In addition to physical training, Fitness Revolution recognises the importance of nutrition in achieving fitness goals. They offer bespoke nutrition plans tailored to individual needs, whether it be for health conditions or specific sporting event training. These plans are designed to meet exact targets and provide a holistic approach to overall health.
For those who prefer flexibility in their fitness journey, Fitness Revolution offers online exercise and nutrition programmes. The programmes cater to both men and women, with projects such as the BAD ASS BODY PROJECT for women and the LEAN MACHINE PROJECT for men. These 28-day plans are suitable for all fitness levels and abilities, and the recipes included are perfect for the entire family.
Fitness Revolution also provides specialised services such as pre and postnatal care, postural and skeletal care, menopause consultation, psychotherapy, and mental well-being programmes. They understand the importance of addressing these specific needs and strive to support individuals during various life stages.
The gym also extends its services to cater to children. Fitness Revolution offers unique kids parties that include Muddy Fun Bootcamp Revolution, providing a crazy and muddy experience for children aged 5 years and up. They also offer personalised training for kids, focusing on improving competence in team sports, building confidence, and enhancing overall health and fitness levels.
Moreover, Fitness Revolution acknowledges the importance of corporate wellness and offers team-building activities as part of their “INVEST IN HEALTH” campaign. These activities are designed to promote fitness and team cohesion among corporate teams.
For individuals over the age of 60, Fitness Revolution has specialised programmes called BOOM REV. These programmes are tailored to the specific needs of older adults, promoting overall health and fitness in a safe and effective manner.
With their commitment to revolutionising fitness and their team of award-winning trainers, Fitness Revolution is the ultimate destination for individuals looking to embark on a fitness journey. Whether it's weight loss, improved strength and endurance, or maintaining overall health, Fitness Revolution has the programmes and expertise to help individuals achieve their goals and transform their lives.