Fit Nick PT, located in Moonah, is a personal training service dedicated to promoting strength and personal empowerment. The trainer behind Fit Nick PT, Nickola, has a deep understanding of what it feels like to be disconnected from one's own body, as he was obese as a teenager and disliked sports. However, through exposure to various sports in school, including team sports, ball sports, and cardio-based activities, Nickola's interest in fitness was sparked.
Nickola's journey to becoming a personal trainer started with strength training, which he stumbled upon by coincidence. As he progressed in the weight room and saw tangible measures of his progress, he experienced a newfound cohesion between his body and mind. This personal transformation motivated him to help others feel strong, functional, and proud of themselves both inside and outside the gym.
At Fit Nick PT, the focus is on functional fitness, empowering individuals to improve their overall quality of life. The training programmes offered cater to individuals at different fitness levels. For beginners, the emphasis is on learning how the body moves and building healthy habits. Intermediate training is more technique-focused and aims to advance goals.
Strongman and powerlifting training are available for those with long-term goals in those areas. Additionally, there is a prehab/rehab/mobility programme that addresses weaknesses and imbalances in the body. This programme utilises bodyweight movements and core strengthening exercises.
For those who are unable to train with Nickola in person, Fit Nick PT offers online coaching. This programme allows individuals to improve their form, technique, strength, and progress remotely. It includes access to an online community, online reviews, and personalised programming.
Fit Nick PT aims to make fitness enjoyable and provide individuals with the knowledge and tools to feel empowered in their own personal growth. Nickola believes in the power of functional fitness and its ability to positively impact all aspects of life.
To get in touch with Fit Nick PT, individuals can contact Nickola via email at fitnickorrpt@gmail. Com or visit the training facility located at 36 Sunderland St, Moonah, TAS, 7009. Personalised messages and inquiries can be sent through the website.
Testimonials from previous clients highlight Nickola's talents, strength, empathy, and knowledge. Many clients have found that training with Nickola has helped them overcome personal struggles with self-esteem and mental health. His understanding of their experiences, goals, and ambitions has made a significant difference in their fitness journeys.