Fitomize Fitness

Favourite thing to do is to explore new cultures and experience new adventures. I love how travel challenges me physically, mentally and emotionally. It gives me a fresh perspective on life and allows me to connect with people from all walks of life.

WHY CHOOSE FITOMIZE FITNESS? At Fitomize Fitness, we believe in a holistic approach to movement and pain control. We understand that pain is not just physical, but can be deeply emotional and energetic. Our trauma-informed approach allows us to help our clients not only alleviate physical pain but also understand and heal the underlying emotional trauma that may be causing it.

Our Masterclass Series, BodySafe 1 on 1 Coaching, ReThink Wellness Academy, Inner Circle Healing Club, and Self-Paced Trauma Informed Movement Programs are all designed to meet the unique needs of our clients. We also offer Dolphin Neuro Stimulation, a cutting-edge protocol to reset the nervous system and promote healing.

Our online personal development coaching focuses on rebuilding the relationship with the body using mindset and movement. We believe that everyone has the power to heal from their own chronic pain, and we are here to guide and support them on their journey to a pain-free life.

MEET JULIE THOM, FOUNDER OF FITOMIZE FITNESS Julie Thom is a highly educated Wellness and Movement coach with a passion for optimizing how people move and live. With over 22 years of experience, Julie has helped numerous clients improve their mobility, flexibility, balance, and strength. Her trauma-informed approach to movement coaching has helped many clients heal from chronic pain and reconnect with their bodies.

Julie's love for movement and the human body stems from her own experience with injuries as a competitive swimmer. Instead of opting for surgery, Julie explored alternative healing modalities such as acupuncture and yoga, sparking her lifelong passion for movement and healing.

With a commitment to continuous learning and a deep love for travel and new experiences, Julie brings a unique perspective to Fitomize Fitness. She believes in the power of movement to heal not just the body but also the mind and soul.

If you're looking to improve your mobility, heal from chronic pain, and reconnect with your body in a safe and nurturing environment, Fitomize Fitness is the place for you. Let us help you optimize your humanness and start living a pain-free life. Connect with us today and let's begin your healing journey together.