Welcome to Fitstop Bentleigh! Situated on the ground floor of 953 Nepean Highway in Bentleigh, Victoria, Fitstop Bentleigh is the ultimate destination for functional fitness. The gym's mission is to help individuals reach their limitless potential and become the best version of themselves through athlete-inspired, progressive training.
What sets Fitstop Bentleigh apart is its genuinely team-based environment. The experienced and passionate team of trainers are dedicated to making a genuine difference in the lives of Fitstoppers. They have diverse skills and extensive experience in the fitness industry, ensuring that members receive top-notch guidance and support.
Located in the thriving Bentleigh and Bayside community, Fitstop Bentleigh is surrounded by fantastic coffee shops and cafés, making it the perfect post-session hangout spot. Additionally, members have access to parking and showers, ensuring convenience and comfort during their visits.
The team at Fitstop Bentleigh is led by Manager Jessica Doncaster, who has been working as a group fitness coach since 2018. She started coaching adults and kids as part of the Muay Thai programme at Extreme Mixed Martials in Chadstone. Jess's mission is to help people get healthy, feel sexy, and become their best selves. She finds inspiration in witnessing individuals become stronger and more confident in the gym.
Another key team member is Manager Neb Vujic, who loves leading the Fitstop community. He takes pride in creating a welcoming space where members can pursue their fitness and health goals together. Neb's favourite Fitstop session is Perform, where lifting weights and working up a sweat is the focus.
Trainer Kim Vo is a qualified group trainer and personal trainer with over five years of experience in the fitness industry. Taylah Cappellari, another trainer at Fitstop Bentleigh, also possesses extensive experience in the fitness space.
Fitstop Bentleigh offers a range of workouts to suit various fitness goals. The Lift session is a strength-based workout incorporating progressive overload and functional strength exercises. Expect compound lifts, isolation exercises, stability training, and mobility drills to improve movement quality and overall muscle development. The Perform session focuses on lifting weights and getting a good sweat on.
The Condition session is perfect for cardiovascular fitness and endurance training. Finally, the Sweat session provides a high-intensity workout designed to burn calories and improve overall conditioning.
But don't just take their word for it. Fitstop has received rave reviews from its members, with many praising the sense of community, encouragement, and positivity that permeates the gym. Fitstop Bentleigh is known for its knowledgeable trainers who generously invest their time in helping members achieve their goals.
To find out more about Fitstop Bentleigh, download the Fitstop app. With just a few simple steps, you can explore the gym's timetable and even book your free session. Fitstop Bentleigh is committed to helping individuals unleash their limitless potential and become part of the Fitstop community. Sign up today and embark on a fitness journey that will leave you feeling stronger, leaner, and better than ever.