Explore more
About
Fitstop Ringwood is a gym located in the bustling community of Ringwood, Victoria. Owned by Ash and Tim Walsh, Fitstop Ringwood is dedicated to helping individuals unleash their limitless potential and become the best version of themselves through athlete-inspired, progressive training.
At Fitstop Ringwood, you'll find a team of experienced and passionate trainers who are committed to making a genuine difference in your fitness journey. They provide ongoing support, guidance, and motivation to help you achieve your goals. Meet Tim Walsh, the manager of Fitstop Ringwood, who holds a Certificate 4 Fitness and is a personal trainer. He loves seeing Fitstop members develop personally and gain confidence in their abilities.
His favourite Fitstop session is Perform and condition.
Ashlee Walsh is also a manager at Fitstop Ringwood and holds a Certificate 4 Fitness, a Bachelor's degree in Health & Physical Education, and a professional certificate in Health & Wellness Coaching. She also has a certificate in Pilates instruction. Ashlee's favourite thing about leading the Fitstop community is seeing the genuine difference it makes in members' lives. Her favourite Fitstop session is Perform.
Stephanie Havercroft is one of the passionate trainers at Fitstop Ringwood. She is dedicated to helping individuals achieve their goals and reach their full potential. Stephanie creates a supportive and motivating environment for Fitstop members and acts as their trusted gym partner throughout their fitness journey.
Another trainer at Fitstop Ringwood is Tim Chatfield, who has experience in a wide range of training. Tim's friendly and genuine nature immediately makes you feel like a part of the Fitstop community. He goes above and beyond to ensure you achieve the desired results and maintain proper technique.
Samantha Lopes is a trainer at Fitstop Ringwood with a background in group fitness sessions and personal training since 2013. In her sessions, she creates a friendly environment suitable for all fitness levels. Sam always emphasises form and technique to ensure you get the most out of your workout.
Fitstop Ringwood offers a variety of workouts to cater to different fitness goals. The workouts include Lift, Perform, Condition, and Sweat. Lift is a strength-based session that focuses on progressive overload and functional strength. It includes compound lifts, isolation exercises, stability, and mobility to improve overall muscle development and movement quality.
Perform is a session that helps improve athletic performance through high-intensity exercises. Condition involves cardiovascular and endurance training to increase stamina and fitness levels. Sweat is a high-energy, calorie-burning session that gets your heart pumping and helps you shed those extra kilos.
Fitstop Ringwood isn't just a place to work out; it's a community that offers much more. Located in the vibrant Ringwood community, the gym is surrounded by great shops and cafés, providing the perfect opportunity for some post-workout fuel. Fitstop Ringwood also offers parking, showers, and a kids' corner, making it a convenient and family-friendly fitness destination.
Don't just take our word for it; discover why people are joining Fitstop. Fitstop Ringwood has changed the outlook on group fitness for many individuals who used to shy away from group activities. It offers a supportive community and a brand that encourages personal growth, connexion, and self-confidence. Fitstop Ringwood is the ultimate destination for functional fitness and a place where you can truly become the best version of yourself.