Fitstop Westminster

Welcome to Fitstop Westminster! Fitstop Westminster is committed to helping you reach your limitless potential to become the best version of yourself. Our athlete-inspired, progressive training programmes are designed to challenge and motivate you in a team-based environment. Our experienced team of trainers are passionate about making a genuine difference in the lives of our members.

Located in the vibrant Westminster community, Fitstop Westminster offers more than just a great workout. After your session, you can relax and refuel at one of the nearby coffee shops and cafés. Our facility also provides parking, showers, and a kids corner for convenience. But most importantly, you'll find a supportive community that always has your back.

Meet our dedicated and enthusiastic team of trainers at Fitstop Westminster. Megan Banting, our manager, holds a Bachelor's degree in Science with a major in Psychology and Exercise & Health. She enjoys creating a connexion with members and helping them discover their purpose in the gym. Josh McRae and Dom Dadamo are passionate trainers who are committed to making fitness enjoyable for everyone.

Andrew Hales is a wellness advocate who embodies Fitstop's transformative approach to fitness. Abbey Glenister and Kirstin Hurding bring their expertise and passion for health to our training sessions.

At Fitstop Westminster, we offer a variety of workout sessions to cater to your personal fitness goals. Our Lift session focuses on progressive overload and functional strength training to improve overall muscle development. Perform is a session that combines compound lifts, isolation exercises, stability, and mobility to enhance movement quality. Condition is a high-intensity interval training session that aims to increase cardiovascular endurance.

Sweat is a dynamic session that combines cardio and resistance exercises to maximise fat burning.

But don't just take our word for it. Hear what our members have to say about Fitstop Westminster. Sally Astorquia loves the welcoming community and fun challenges on our app that keep her motivated. The Fitstop app provides various features, including streaks and challenges, to enhance your fitness journey.

Download the Fitstop app to learn more about our programmes and schedule your free session at Fitstop Westminster. It's easy – just download the app, select our location, and view our timetable. We look forward to helping you on your fitness journey at Fitstop Westminster, the home of functional fitness.