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About
Mark at Fit Studio / Performance NI Ltd knows just how to boost your team’s health and happiness, which means better performance on and off the field. He’s got an ace Corporate Wellness programme that tackles stress, illness, and absenteeism, making work life healthier and more enjoyable.
For those wanting to up their personal game, Mark’s Personal Wellness Programme is spot on. Tailored to each individual, it kicks off with a proper assessment before crafting a custom plan. His top-notch team and cutting-edge gear ensure everyone gets the best service.
If group workouts are more your thing, Mark’s got that sorted too. With a wide variety of fitness classes for all levels, these sessions are both fun and effective, thanks to his experienced and energetic trainers.
The Corporate Wellness programme is a winner with a three-stage plan: screening, action, and results. First, participants get individual health checks and one-on-one chats. Then, they receive custom wellness plans and join group activities. Throughout, there’s full support through E-Coaching. At the end, progress is monitored, and a big group overview shows off the programme’s success.
Investing in wellness with Mark at Fit Studio / Performance NI Ltd means investing in your team’s future. Ready to begin your journey to wellness? Contact him today!
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Frequently Asked Questions
We support both Corporate Wellness for employee health management and Personal Wellness programmes. Each programme is built around health assessments and exercise related activities.
We assess each participant accurately before setting exercise and diet direction. We use the latest testing equipment and highly trained staff to deliver a technology based service.
You can reach us through the Contact page. If you want to learn more, our FAQ and programme pages for Corporate Wellness and Personal Wellness are also available.