About
Flamingo Jiu-Jitsu offers Brazilian jiu-jitsu training in HSR Layout, Bengaluru, with classes for adults and kids. Sessions include gi and no-gi grappling, wrestling style movement, and self-defense focused training. There are women-only batches, fundamentals classes, and rolling classes for all levels, plus yoga for jiu-jitsu on Sundays. The academy also lists workshops and retreats for the wider community and self-defense workshops.
