Flight Aerial Arts

Flight Aerial Arts in Colchester offers a variety of aerial sports and fitness classes for all ages and skill levels. Specialising in aerial yoga, bungee dance fitness, and other aerial skills, it's the place to be for anyone interested in trying something new.

Danielle Sosta, the main instructor, brings years of experience and a genuine passion for aerial arts. Her unique approach focuses on building core strength, flexibility, stamina, and balance. Whether you're just starting out or already experienced, there’s a class for you.

Beyond aerial yoga, they offer stretch classes to improve flexibility and control. They also have a new fitness programme called Bungee Dance Fitness for those serious about aerial fitness. This class uses a harness on their bungee rig to help you reach your goals.

Flight Aerial Arts is also great for group events and parties. They can organise aerial yoga days and other activities for groups of 10 or more, ideal for team building or celebrations. Additionally, they offer SPA and pamper parties alongside their aerial activities for a fun and unique experience.

Safety and satisfaction are top priorities at Flight Aerial Arts. They offer different membership options—bronze, silver, and gold—to suit various preferences and budgets. With dedicated instructors and top-notch equipment, it’s a welcoming place to explore and develop your love for aerial arts.

For more information about classes, events, and pricing, visit their website or get in touch via phone or email. Danielle and her team are ready to help you achieve your fitness goals while enjoying the thrill of aerial skills. Join Flight Aerial Arts today and discover the joy of flying!