Welcome to Flourish Yoga with Linda, a leading yoga instructor in Chesterfield. Linda is dedicated to helping individuals of all ages and abilities find balance, strength, and peace through the practise of Dru Yoga.
Dru Yoga is a therapeutic approach to yoga, based on Hatha yoga principles. It is suitable for beginners, as well as intermediate practitioners. Linda's classes incorporate gentle flowing sequences and postures that gently flex the spine, joints, and muscles, promoting flexibility and overall well-being.
At Flourish Yoga with Linda, you can expect an inclusive and supportive environment. Linda takes the time to explain and demonstrate each movement, ensuring that her students have a clear understanding of the practise. Her classes conclude with a relaxation session, leaving participants feeling refreshed and rejuvenated.
- Brenda P. : “I enjoy attending Linda's Dru yoga classes. I find these classes very beneficial for my joints and muscles by keeping them flexible. Linda explains and demonstrates what we are doing.
The relaxation at the end is also very good, and I come out of her class feeling refreshed.
- Ina F. : “Having experienced one-on-one yoga sessions with this wonderful teacher, I feel a million times better. I feel years younger, which is marvellous. I can't praise Linda enough.
Furthermore, I encourage everyone to have a go. Don't think about it, do it!
- Sue D. : “Linda is an incredible teacher. I always feel stretched and relaxed afterwards. I love the flowing movement and sequences in Dru.
Whether you're looking to improve flexibility, build strength, or find inner peace, Linda is here to guide you on your yoga journey. Join her for classes at Hasland Hub on Mondays from 10:00 to 11:00 am, and at Hasland Methodist Church on Thursdays from 19:15 to 20:15 pm. For more information, please call 07590 626930.
Come and experience the transformative power of yoga with Flourish Yoga with Linda. Your mind, body, and soul will thank you.