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About
Flow and Focus Space is a boutique mat Pilates studio in Cambridge, Ontario, offering energizing classes focused on building strength, finding calm, and improving flow. It suits beginners through more experienced practitioners since the studio is described as welcoming for all fitness levels. The studio runs group classes and also hosts private events, located at 35 Water St S unit 101, inside The Beauty Social.
Organisers
Frequently Asked Questions
The studio describes itself as a local mat Pilates studio and offers mat Pilates classes.
Classes are presented as welcoming for all fitness levels, including people new to Pilates.
It is located at 35 Water St S unit 101, Cambridge, Ontario, inside The Beauty Social.
Yes, it offers private events, including private parties.
The studio offers class pass options in addition to memberships.
The studio indicates classes are booked through its online process and also via its app.
