Start seeing changes in your body and clothes fitting better
Feel amazing after each workout knowing what a great thing you are doing for yourself
Gain confidence to finally head out to the beach in your swimmers
Learn how to exercise properly with the help of our expert senior coach in a small group where you will get plenty of attention and demonstration on correct form
Have your progress measured throughout the challenge to keep motivated
Have a nutrition plan to follow that is all inclusive in the program, customised specifically for you
Start feeling more energetic and start sleeping better
Start feeling like you are finally in control of your health and body
Choose from 2 locations Group Fitness Earlwood or Group Fitness Five Dock
