FLY Bungee Fitness

Fly Bungee Fitness focuses on low-impact aerobic cardio and resistance training using bungee fitness equipment.

Yes. The program is positioned as low-impact aerobic cardio and resistance, aiming for maximum benefits without the pain.

No experience is necessary for the self-paced online training certification, which covers safety from the basics through Level 3 skills.

Yes. Fly Bungee Fitness offers a full day face to face workshop led by a master trainer for a deeper in-person experience of the programming.

The organisation provides flybungee harnesses and resistance cords designed specifically for bungee fitness, with features aimed at comfort and safety.

Yes. The harness design includes additional padding around the waist, hips, and legs, and fast release buckles for quick connect and disconnect.

The resistance cords offer a 200% stretch and are described as manufactured to make movements more fluid while reducing potential discomfort.