For Balance Yoga & Ayurveda

Welcome to For Balance Yoga & Ayurveda, a health consultant and women's health clinic located in Epsom, New Zealand. Our mission is to help individuals achieve balance in their physical, mental, and emotional well-being through the practises of yoga, meditation, Ayurveda, and Vastu.

At For Balance Yoga & Ayurveda, we believe that yoga is the key to quieting the mind and finding inner peace. Our yoga classes are designed to cater to all levels, from beginners to advanced practitioners. Through regular practise, you will learn to control the fluctuations of the mind and find harmony within yourself.

In addition to yoga, we also offer Ayurveda services, which is a holistic system of preventive medicine and health care. Ayurveda focuses on maintaining balance in the body and mind through a combination of herbal medicine, diet and nutrition, lifestyle counselling, healing music, meditation, and yoga. We believe that by harmonising the elements within the body, one can achieve optimal health and well-being.

For those interested in Vastu, the ancient science of architecture and building, we offer consultations to help create spaces that harness universal energies for optimal well-being. Vastu is particularly popular among Indians around the world, and we are proud to bring this ancient wisdom to Epsom.

Our clinic also features a shop where you can find a diverse range of Ayurvedic products. From everyday essentials to luxurious indulgences, our shop has something for everyone.

In addition to our regular services, we also host workshops, events, and retreats to deepen your knowledge and practise. These sessions are led by experienced practitioners and experts in their respective fields, ensuring a transformative and enriching experience.

At For Balance Yoga & Ayurveda, we are committed to supporting your journey to wellness. Whether you are seeking physical healing, mental clarity, or emotional balance, our team of dedicated health consultants and practitioners are here to guide and support you every step of the way.

Join us at For Balance Yoga & Ayurveda and experience the transformative power of yoga, meditation, and Ayurveda. Find your balance, find your true self.