Force strength & conditioning

Force Strength & Conditioning is a gym located in Cowbridge, New Zealand, that is dedicated to helping individuals achieve their fitness goals. With a passion for helping people feel fitter, stronger, and healthier, the gym has been providing award-winning services and expert staff for many years.

What sets Force Strength & Conditioning apart is not just their fully equipped gym, changing rooms, and showers, but also their friendly environment, expert coaches, and their commitment to helping each individual as much as possible. They strive to create a welcoming and supportive community that feels like a fitness home for all their members.

The gym offers a range of classes and courses to cater to different fitness levels and interests. Their signature BST group class, which is the original and award-winning workout, provides a full-body conditioning session suitable for all abilities. Additionally, they offer small group personal training, which brings the personal training experience into a more fun and affordable setting. For those who prefer individual attention, personal training sessions with expert coaches are also available, with various packages to choose from.

Force Strength & Conditioning is conveniently open six days a week, with varying opening times to accommodate different schedules. The gym opens at 6:15AM on weekdays, closing at 9:15PM, and on Saturdays from 8AM to 12:15PM. They also open on Sundays from 8AM to 12:15PM.

Located at Unit 66 Vale Trading Estate Llandow CF71 7PF, Force Strength & Conditioning is easily accessible in the Llandwit Major, Cowbridge, and Vale of Glamorgan area. To reach the gym, individuals can enter Llandow trading estate via the weavers ford entrance, and then follow the road all the way down to the bottom, where they will find a row of units. Force Strength & Conditioning is Unit 66.

For any inquiries or bookings, individuals can contact Force Strength & Conditioning via email at forcestrength@gmail. Com or call them at 01446 771 502.

Overall, Force Strength & Conditioning is committed to providing real fitness for real people. Whether someone is a beginner looking to start their fitness journey or an experienced athlete looking to take their training to the next level, Force Strength & Conditioning aims to provide the support, guidance, and expertise needed to achieve their goals.