About
Forge Gym Studio Ltd in Hemel Hempstead offers flexible gym access with open-gym hourly sessions every day. Sessions are limited to minimal numbers, aiming to keep workouts focused and uncrowded. Members can train solo, book private use of the whole gym for training or sessions with friends, or join weekly group classes such as Hyrox and CrossFit. The studio also partners with personal trainers, offering unlimited-use memberships or client session blocks managed directly by the gym.