Question 1

What kind of fitness training does FORM Fitness Club offer?

Accepted Answer

FORM Fitness Club focuses on functional fitness aimed at growing strength and endurance, with classes designed to push your limits and deliver results.

Question 2

Are their classes suitable for beginners or all levels?

Accepted Answer

Yes. Their classes are described as for all levels, designed to keep participants challenged while still being accessible to a range of abilities.

Question 3

Do they run group classes or is it just a gym floor?

Accepted Answer

They offer expert-led classes and position themselves as more than just a gym, with a team and community approach to training.

Question 4

What classes are available at FORM Fitness Club?

Accepted Answer

The club lists classes including Strong, Hybrid, Ignite, Strike, Youth and Prime.

Question 5

Where is the club located?

Accepted Answer

FORM Fitness Club is at Shop 4, 38 Williams Street, Dayboro QLD 4521.

Question 6

Is there a youth program?

Accepted Answer

Yes. Youth is listed as one of the club's class options.

Question 7

Do they focus on strength, endurance, or both?

Accepted Answer

Both. The training approach is described as building strength and boosting endurance, depending on what members want to achieve.

FORM Fitness Club

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