About
Formation Studio is a reformer, mat Pilates and hot yoga studio in Innaloo. It runs coached Pilates reformer sessions for all levels, plus strength style reformer classes and timed strength endurance formats. There are also heated mat Pilates classes (34 to 38 degrees) designed for deep core strength and stabilising muscles, along with strength and conditioning-style Pilates workouts that use equipment such as rings, bands, dumbbells, kettlebells, and cardio intervals.