Forme Body

Forme Body offers individualised Pilates sessions as well as integrated face and body sessions, where structural Pilates is combined with fascia-based facial work. There are also hands-on structural facial sessions and options for face taping between sessions.

Pilates is delivered as private experiences. Options include private, duo and trio sessions, with sessions running for 50 minutes.

The 90-minute face + body session combines structural Pilates and fascia-based facial work tailored to the individual. It focuses on posture and postural pattern reorganisation, alongside facial work addressing jaw, neck and cranial tension.

It suits clients seeking a more integrated approach to posture, tension and facial ageing, particularly when jaw, neck and cranial tension relates to longer-held structural habits.

The structural facial session is described as hands-on and targets jaw, neck and cranial tension patterns. It incorporates intra-oral release, myofascial techniques and lymphatic work for circulation, alignment and nervous system regulation.

Face taping may be recommended for some clients between sessions to assist lymphatic flow, muscle retraining and maintaining structural changes. It is introduced where appropriate as part of a broader approach rather than used in isolation.

All sessions are delivered as private experiences and are tailored to the individual, with Pilates based on postural mechanics, breath and intelligent programming.

Forme Body is located in Noosaville, Australia.