Formulating fitness

Formulating Fitness is a clinic located in Kilflynn, Co Kerry, offering a comprehensive approach to restoring optimal health and wellness. The clinic is founded and operated by Maura Leen, a highly qualified professional with extensive experience in neuromuscular therapy, advanced personal training, nutrition, and sports education. Maura holds a master's degree in research in sports for children with disabilities, making her uniquely qualified to work with a wide range of clients.

At Formulating Fitness, the focus is on helping clients recover from injury, illness, or a period of inactivity by addressing key pillars of health: neuromuscular therapy, exercise and mobility, nutrition, and pitchside first aid strategy. Maura works closely with each client to develop a personalised plan that addresses their specific needs and goals. Whether it's managing pain, improving mobility, enhancing fitness level, or optimising nutrition, Formulating Fitness is dedicated to helping clients achieve their optimal health.

Clients who have worked with Maura at Formulating Fitness have praised her for her knowledge, expertise, and personalised approach to healthcare. Maura goes above and beyond to provide top-notch service and support to each individual, ensuring a positive and effective experience. Appointments are available throughout the week, making it convenient for clients to schedule sessions that fit their busy lifestyle.

If you are looking to restore your body to optimal health, Formulating Fitness is the place to go. Contact Maura Leen today to schedule an appointment and take the first step towards a healthier, happier you. Follow Formulating Fitness on social media for updates, tips, and resources to help you on your journey to wellness.