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About
from the chaos of daily life and reconnect with themselves through yoga. I offer a range of classes, from gentle flows to yin yoga, all aimed at releasing stress, improving mobility, and finding inner peace. Whether you are a seasoned yogi or just starting your journey, my classes cater to all levels and abilities.
In addition to group classes, I also offer private sessions for a more personalized experience, as well as corporate classes, lunch & learns, and workshops for businesses looking to promote employee wellness. My goal is to make yoga accessible and beneficial for everyone, regardless of their background or experience.
I believe in creating a welcoming and supportive environment in my classes, where everyone can feel comfortable and encouraged to explore their practice. My teaching style is compassionate and inclusive, with a focus on mindfulness and breath work to help students find balance and peace both on and off the mat.
If you're ready to take a break from the hustle and bustle of life and prioritize your well-being, come join me at For the Love of Movement with Carrie Bergen-Geisel. Let's move, breathe, and find our zen together.
Organisers
Frequently Asked Questions
Yes, we offer group yoga classes with both in-studio and online options available.
You can join a gentle yoga flow or yin yoga class designed to release stress and anxiety, improve mobility for longevity, and help you find yourself again.
New students can try an online class free, and you can sign up through our freebie offer.