Experience the new FORTIS HIIT Fitness Class at Sapphire Ice & Leisure, a premier swimming club in Romford. This boutique exercise regime takes your workout to the next level by incorporating the latest technology for maximum results.
In this unique HIIT workout, FORTIS focuses on providing all the benefits without the typical post-workout pain. The Speedflex machines utilised during the class are specially designed to minimise impact on your joints, allowing you to effectively work opposing muscle groups and recover quickly.
Not only is FORTIS an intense workout that's perfect for weight loss, but it also improves your overall fitness by boosting cardiovascular health and stamina. What sets FORTIS apart from other HIIT workouts is the use of the latest technology and the absence of traditional weights. This makes it a low-impact exercise, reducing the risk of injuries.
Whether you're an experienced HIIT enthusiast or a beginner looking to try something new, FORTIS is suitable for all fitness levels. You can work at your own intensity, ensuring a personalised experience tailored to your needs.
If you're ready to take your fitness journey to the next level, join us for FORTIS at Sapphire Ice & Leisure. And if you're unable to make it to our Romford location, don't worry! You can also experience FORTIS at Basildon Sporting Village, Fareham Leisure Centre, Harpenden Leisure Centre, Harrow Lodge Leisure Centre, Hemel Hempstead Leisure Centre, Spelthorne Leisure Centre, Westgate Leisure Centre, and Watford Woodside Leisure Centre.
Don't miss the opportunity to try this innovative fitness class that promises maximum results with minimum impact. Get started with FORTIS today and see the difference for yourself!
