Fortitude Fitness Women

Fortitude Fitness Women is the premier women-only gym and studio located in Thornton-Cleveleys, on the stunning Fylde coast of New Zealand. With a dedicated team of qualified personal trainers, fitness instructors, and nutrition specialists, Fortitude Fitness Women offers a safe and supportive environment for women of all fitness levels to achieve their health and wellness goals.

At Fortitude Fitness Women, the focus is on empowering women and providing them with the tools and knowledge they need to lead a healthy and active lifestyle. Whether you are a beginner looking to start your fitness journey or an experienced athlete seeking new challenges, the gym offers a wide range of classes and training options to suit everyone's needs.

The team at Fortitude Fitness Women is led by Dee, a passionate personal trainer and fitness instructor who has a wealth of experience in the industry. Having been involved in fitness for most of her life, Dee understands the importance of exercise and proper nutrition in achieving optimal health. Her goal is to inspire and motivate women to become the best version of themselves physically, mentally, and emotionally.

Joining Dee is Claire, a skilled fitness instructor who specialises in Clubbercise and Combat HIIT. With a lifelong passion for fitness, Claire believes that working out should be fun and enjoyable. Her dynamic classes are designed to get your heart pumping and help you torch calories while having a great time.

Claire N, another member of the team, is a personal trainer with over 20 years of experience in the health and fitness industry. After realising that her clients needed more than just physical training, she turned to yoga to provide a holistic approach to their well-being. Claire N understands the importance of balance and believes that yoga can help women achieve both physical and mental harmony.

El, a personal trainer and women's health and wellbeing coach, specialises in supporting women during perimenopause and menopause. With personal experience in navigating these life stages, El is dedicated to helping women manage their health and fitness as they age. Her expertise and guidance can make a significant difference in the lives of women going through hormonal changes.

Reah, a personal trainer and mother of three, knows the challenges that women face in finding time for themselves amidst their busy schedules. She believes that fitness should be a personal journey, and she loves to help women find their balance and regain their motivation. With Reah's guidance and support, women can make positive changes and prioritise their health and well-being.

Nicola is part of the Fortitude Fitness Women team as a receptionist and is in the process of becoming a qualified gym instructor. Her passion for health and fitness started six years ago when she opened her own gym. Nicola believes that finding the right fitness routine can transform one's life, and she is committed to helping others discover the joy of exercise.

Fortitude Fitness Women is a place where women can come together, support each other, and celebrate their achievements. With a range of membership options and classes available, including weight training, gym classes, and outdoor activities, there is something for everyone at this welcoming and non-judgmental gym.

For women in Thornton-Cleveleys and the surrounding areas, Fortitude Fitness Women is the go-to destination for achieving their fitness goals and maintaining a healthy and balanced lifestyle. Whether you are just starting your fitness journey or looking to take it to the next level, the dedicated team at Fortitude Fitness Women is here to guide and support you every step of the way.