Jack wants the sports community to know that FORTITUDE GYM in Chester is more than just a gym. His aim is to transform lives and help individuals achieve their fitness goals. The focus is on accountability, life balance, nutrition, and community, providing a unique and holistic approach to fitness.
Accountability is often a major hurdle in achieving fitness goals, and Jack understands that well. At FORTITUDE GYM, clients have constant communication with top-notch trainers to keep them connected and motivated. Daily tasks and weekly body scans help track progress and ensure everyone stays on the right path.
Life balance is another crucial area Jack emphasises. He believes in guiding clients towards a realistic and sustainable healthy lifestyle, encompassing physical exercise along with mental and emotional well-being.
Nutrition plays a vital role in any fitness journey, and Jack is committed to helping members eat delicious foods while saving time and money. Certified trainers and nutrition consultants assist with portion control, meal planning, and establishing long-term healthy habits.
Community support can make a significant difference in reaching fitness objectives, and Jack has fostered a welcoming environment where like-minded individuals encourage and motivate each other.
Everything needed to transform is available under one roof at FORTITUDE GYM. Personal training sessions, both one-on-one and in small groups, are designed to help clients reach their goals in terms of performance and aesthetics. Small group sessions, with 6–12 members, offer a variety of training styles, including HIIT, strength and conditioning, boxing, wellness, and recovery classes.
For those aiming for quick results, the gym offers a 6-week challenge. This includes three sessions per week or unlimited small group sessions, combined with a full nutrition plan, perfect for burning body fat for special events or holidays.
FORTITUDE GYM also provides 24/7 open gym access, allowing members to train at their own pace. Additional services include nutrition consulting, massage therapy, and more.
Located at 5 Knutsford Way, Sealand Industrial Estate, Chester CH1 4NS, FORTITUDE GYM offers a comprehensive group fitness programme built on fitness, nutrition, and accountability. Jack invites everyone to try a 7-day free trial to experience their classes and services. To get in touch, call 07584 084986 or email jrigbystrengthcamp@gmail.com. The gym is open 24 hours a day, 7 days a week, providing maximum flexibility for members.
Jack's mission at FORTITUDE GYM is to help individuals reach their goals through personalised fitness instruction, nutrition coaching, and a supportive community. He has helped many overcome their biggest challenges and achieve their dreams. Interested individuals can book a free consultation or try a free class to get started.