Fortyfields, a Pilates studio nestled in the heart of Bath, is the brainchild of Sara-Jane. A trained dancer with a passion for Pilates, she set up the studio to offer a variety of classes suited to different fitness levels and needs.
Sara-Jane's Pilates journey began back in 2009 when she decided to retrain at The Pilates Institute in London. Leveraging her dance background, she keeps her knowledge fresh and regularly updates her skills. Now, through Fortyfields, she shares her expertise and helps clients smash their fitness goals.
At Fortyfields, they aim to provide a tailored experience for everyone. Small class numbers mean more individual attention, allowing Sara-Jane to offer constructive feedback that clients can genuinely benefit from.
For those new to Pilates, Fortyfields offers 1-2-1 sessions. This personalised introduction is ideal for nailing the basics and addressing any specific needs. Sara-Jane makes a point of discussing exercise plans and customising sessions to suit the individual.
Group matwork classes are another option at Fortyfields. Limited to six participants, these sessions ensure a more focused and personalised approach. Classes run throughout the week, both in the mornings and evenings. For details on the timetable, just get in touch with the studio.
Pilates at Fortyfields is about more than just physical exercise. It's a movement method that promotes balance, posture, strength, and flexibility, incorporating focused breathing techniques. The benefits are numerous, including improved mental, emotional, and spiritual well-being. It supports professional sports training, aids in physical rehab, and helps prevent injuries.
Suitable for all fitness levels, body types, and health conditions, Pilates at Fortyfields can be adapted to accommodate various needs and abilities. Whether you're young or elderly, an elite athlete or in need of rehab, Pilates can offer substantial benefits.
Conveniently located at Haycombe Farm Lodge, Haycombe Farm Lane, Bath BA2 9DN, you can reach out to Sara-Jane for more info or to book a class on 07816 442 094 or at enquiries@fortyfields.co.uk.