Forward Motion Yoga

Forward Motion Yoga is a well-established Yoga studio and Meditation centre located in the heart of Markham. Since 2006, the studio has been dedicated to serving the community and helping individuals on their journey to self-improvement and inner peace. At Forward Motion Yoga, they believe in assisting individuals in becoming a more vibrant, content, and peaceful version of themselves.

The studio offers a hybrid model of classes, allowing participants to attend in person or online via Zoom, ensuring that everyone has access to the same great Yoga classes and instructors. The experienced instructors at Forward Motion Yoga are Certified by the Chopra Centre for Wellbeing, bringing time-tested ancient teachings passed down by Dr. Deepak Chopra himself.

In addition to regular Yoga classes and Meditation courses, Forward Motion Yoga also offers workshops and a 6-session Meditation and Creativity program, either weekly via Zoom or as pre-recorded sessions for participants to enjoy at their own pace. The studio is committed to providing a safe and welcoming space for individuals to find inner peace, strength, and focus.

Moreover, Forward Motion Yoga has a strong commitment to giving back to the community, as seen by their fundraiser for Alzheimer's Research, where they raised over $7000 in a day of wellness sessions and yoga classes. The studio's Studio Director, Cheryl Ward, has received glowing testimonials from participants who have experienced the positive impact of the Yoga classes and Meditation courses offered at Forward Motion Yoga.

Whether you are a beginner looking to explore the world of Yoga or a seasoned practitioner seeking to deepen your practice, Forward Motion Yoga welcomes you to join them on a journey of self-discovery and transformation. Discover the magnificence within you and embark on a path towards a better and more peaceful version of yourself at Forward Motion Yoga in Markham.