Foundation Clinic

Foundation Clinic, located in Tauranga, is a well-established physiotherapy, massage therapy, and personal training clinic. With a commitment to high-quality care, the clinic aims to help patients lay the foundation for optimal health and wellbeing while achieving their fitness goals.

With a team of 29 dedicated professionals, Foundation Clinic brings a wealth of experience, boasting a combined total of 199 years in the field. Their team includes physiotherapists, massage therapists, hand therapists, and personal trainers, all working together to provide a comprehensive range of diagnostic and treatment skills.

The clinic offers a multitude of services to address various needs. Physiotherapy services focus on removing pain and enhancing movement and function. Massage therapy is available to relax muscles and soothe aches and pains. Hand therapy specialises in providing physiotherapy for the hand, wrist, and elbow.

Additionally, Foundation Clinic offers a unique physio and rehab gym membership, bridging the gap between traditional rehabilitation in a clinic setting and performance in a gym.

For those in need of specialised post-operative rehabilitation, the clinic ensures a personalised treatment plan to maximise recovery. Sports physiotherapy services aim to get patients back to performing at their best, regardless of their chosen sport. The clinic also offers cricket-specific physiotherapy to address injuries that may be keeping athletes off the cricket field.

Foundation Clinic acknowledges the importance of overall well-being, including nutrition. Their qualified professionals provide guidance through their “Food Cruncher” service, helping individuals make informed choices about their diet. Additionally, the clinic offers return-to-work programmes, assisting individuals in returning to work in a better state than before their injury.

With a holistic approach in mind, Foundation Clinic also offers Fit3D body scans and consultations. These scans allow individuals to understand their bodies in ways they may not be able to see, providing valuable insights for tailored exercise, diet, and overall health plans. Furthermore, the clinic offers Foundation Fit services, aiming to help individuals regain a youthful, energetic, and strong lifestyle.

In order to cater to a wider audience, Foundation Clinic provides running assessments and coaching. The clinic's experts review running techniques and provide personalised coaching plans to enhance performance and reduce the risk of injury.

For individuals looking to exercise from the comfort of their own homes, Foundation Clinic offers physio-led exercise videos. These workouts allow individuals to continue their fitness journey under the guidance of experienced professionals, without the need for a physical appointment.

To stay connected with their clients and community, Foundation Clinic maintains a blog, covering various topics related to physiotherapy, fitness, and overall well-being. From discussions about lumbar spine stress injuries to the effects of ultra-distance running on mental health, the clinic's blog provides valuable insights and information.

To get in touch with Foundation Clinic, individuals can call or email their friendly staff. The clinic has four convenient locations, including Tauranga, Mount Maunganui, Bethlehem, and Hamilton. Each location offers its own range of services, ensuring accessibility and convenience for their clients.

In summary, Foundation Clinic in Tauranga is a comprehensive healthcare facility that provides high-quality physiotherapy, massage therapy, and personal training services. With a team of experienced professionals, a wide range of services, and multiple locations, the clinic is dedicated to helping individuals set the foundation for optimal health, wellbeing, and fitness.