About
Foundations SD delivers Wing Chun kung fu martial arts classes in Chatswood for kids and adults. Training combines physical practice with cognitive and emotional development, focusing on self-development through self-defence. Programs are designed to build balance, strength, confidence, and a focused mind with a disciplined, structured approach. Foundations SD is led by Sifu Chris Tannous, with extensive Wing Chun experience and counselling and psychotherapy qualifications.
Organisers
Frequently Asked Questions
Yes. Foundations SD offers kids classes and adult classes, both based on Wing Chun kung fu with a focus on self-development through self-defence.
Yes. Foundations SD runs private sessions and private packages, designed for a more personal approach using your pace and understanding.
The program blends self-defence practice with physical, emotional and cognitive training. The aim is a focused mind, an open heart, and a balanced and resilient body.