Explore more
About
Four Pillars Health & Fitness in North Tamworth provides tailored exercise physiology and personal training. Suitable for people who want individualised sessions and personalised exercise programs, including those managing chronic conditions and improving health and performance. It also runs dynamic group classes for different fitness levels. Their approach is built around four pillars: Resilience, Longevity, Balance, and Banter, aiming for a comprehensive path to wellness. The business operates weekdays and mornings on Saturdays.
Organisers
Frequently Asked Questions
We offer exercise physiology services and personal training, including individualised sessions, pair workouts, custom program development, and dynamic group classes.
Our pillars are Resilience, Longevity, Balance, and Banter, creating a comprehensive approach to help shape your path to wellness.
Mon to Fri: 5:00 am to 7:00 pm, Saturday: 5:00 am to 11:00 am, and Sunday: Closed.