Four Physio and Health

Rehabilitation needs. Whether you have a sports injury, back pain, or any other musculoskeletal condition, our physiotherapists will provide a thorough assessment and diagnosis to develop a personalised treatment plan for you. We believe in the power of good vibes, so you can expect a friendly and supportive environment throughout your journey with us.

Women's and pelvic floor physiotherapy is one of our specialised areas at Four Physio and Health. Our team of experienced women's health physiotherapists are dedicated to providing comprehensive care for women at every stage of life. From prenatal and postnatal physiotherapy to managing conditions such as endometriosis or pelvic pain, we are here to support you in staying comfortable, confident, and active. We are also ACC registered, allowing us to provide care for all ACC maternal birth injuries.

For those looking to improve their movement and wellbeing, we offer Reformer Pilates classes. Reformer Pilates is an effective form of exercise that can help with injury recovery and overall physical fitness. Our small group classes and 1:1 clinical Pilates sessions are led by our skilled and knowledgeable instructors. We also offer specialised pregnancy and postnatal classes, ensuring that you receive the appropriate guidance from our women's health physiotherapists.

If you're a runner looking to enhance your running technique and training plan, our running physiotherapy service is designed for you. Our running physiotherapists are experienced in conducting running technique assessments and creating personalised running programmes for runners of all abilities. Whether you're a beginner or a seasoned runner, we can help you achieve your running goals and prevent any potential injuries.

At Four Physio and Health, we are proud to introduce you to our dedicated team of highly experienced physiotherapists. With their expertise and passion for providing premium services, you can trust that you will receive top-notch care when you book with us. We believe in creating a positive and supportive environment for our clients, ensuring that you feel comfortable and motivated throughout your journey with us.

To learn more about Four Physio and Health, you can read our story on our website or check out our latest blog posts. Our blog covers various topics related to physiotherapy, women's health, Pilates, running, and sports injuries. We aim to provide valuable information and insights to help you stay informed and make informed decisions about your health and well-being.

You can find us conveniently located at 9 Normans Road, Strowan, Christchurch 8052. We are here to serve the local community and provide the highest quality physiotherapy and women's health services. To get in touch, you can contact us at (03) 390 5895 or email hello@fourphysio. co.

nz. We also offer online booking for your convenience.

At Four Physio and Health, your well-being is our priority. We are committed to helping you recover, stay active, and achieve your health and fitness goals. Book an appointment with us today and let us guide you on your journey to a healthier and happier you.