Fran Brown Pilates | Fitness

Fran's Fitness Pilates, the local Pilates club in Berkhamsted, is excited to promote an upcoming Pilates event that is perfect for all interested players. Fran Brown Pilates | Fitness offers a wide range of fitness and Pilates classes and courses in Potten End, Berkhamsted, Tring, and surrounding villages.

With over 25 years of experience in exercise, fitness, health, and wellbeing, Fran is a qualified Pilates and Clinical Personal Fitness Trainer. She understands the importance of addressing the roots of bad posture and how regular Fitness Pilates sessions can help alleviate and prevent back pain.

Even during the lockdown, Fran didn't miss a beat and introduced online classes that can be done from the comfort of your own home. The feedback from participants has been incredibly positive, as they appreciate the flexibility of being able to choose a class that suits their schedule. Fran's clients have noticed significant improvements in their posture and enjoy the variety of classes offered.

For those who prefer in-person classes, Fran Brown Pilates | Fitness provides sessions in the hall, where you can enjoy the company of other members and benefit from Fran's expert teaching. These classes cater to all levels of experience, from beginners to advanced, and focus on various areas such as improving balance, back to basics, and equalising imbalance between the left and right side of the body.

In addition to group classes, Fran Brown Pilates | Fitness also offers 1-2-1 sessions for individuals dealing with specific problems they would like to work on. Whether it's back pain, neck pain, knee pain, rounded shoulders, postural issues, upper body strength, or general tone, Fran can provide personalised guidance and support.

If you're looking for a comprehensive fitness and Pilates experience, look no further than Fran Brown Pilates | Fitness. Fran's wealth of knowledge and expertise, gained from teaching over 17,000 classes in the last 35 years, will guide you towards your fitness goals. Join Fran Brown Pilates | Fitness today and discover the positive impact it can have on your life. Don't miss out on this amazing opportunity!