FREE Hypnobirthing Taster Session

The Birthing Well, a Yoga club in Glasgow, is excitedly hosting a FREE hypnobirthing taster session on Tuesday, 6th February at 7pm. The best part? This session will be conducted live on Zoom, so you can easily join from the comfort of your own home. If you have any questions or need more details, don't hesitate to get in touch with Rose at rose@thebirthingwell.co.uk.

During this taster session, you will have the opportunity to delve into the incredible benefits of pregnancy yoga and how it can support you throughout your second and third trimester. Even if you're completely new to yoga, fret not! This gentle practice is perfect for beginners, and we wholeheartedly welcome everyone. All you need to bring is your own mat, a bottle of water, something cosy to wear for relaxation, and if you fancy, a little snack for that extra boost!

Pregnancy yoga is not only a fantastic way to keep your body moving, but it can also help alleviate any discomfort you may be experiencing and help you bond with your baby. It can improve your sleep and provide you with some precious personal time for yourself. Our taster session will cover important aspects such as breath work for labour, labour positions, and most importantly, create a safe platform for discussing and exploring all your thoughts and questions related to pregnancy and birth.

We want to emphasise that this event is inclusive and open to everyone. The Birthing Well is committed to fostering a safe and supportive environment for all participants. Should you have any further queries or need more information, Rose can be reached at rose@thebirthingwell.co.uk, or you can give her a call at 07707 125 233. Join us for a truly relaxing and informative hypnobirthing taster session!