About
Freedom Studio in Mt Pleasant offers yoga and movement classes, including power yoga, stretch and breath-focused flows, sculpt and strength intervals, and dance cardio. It is built for newcomers and returning students, with instructors trained to provide modifications and advancements so participants can come as they are and take pauses as needed. Choose a mindful yoga session, a HIIT or cardio workout, or a low-impact slow burn class for a focused practice in Mt Pleasant.
