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About
Freedom Fitness YQR is a gym in Regina, focused on building strong relationships with its members. The owner, a CSEP Certified Personal Trainer & Clinical Exercise Physiologist, is dedicated to helping individuals achieve their fitness goals in a safe and effective manner. With a strong knowledge and experience in fitness and health, members can trust that they are in good hands.
The vision of Freedom Fitness YQR is to help others develop strength and make lasting lifestyle changes, giving them the freedom to live life to the fullest. The gym offers a variety of services, including personal training, remote coaching, small group classes, partner training, and exercise therapy/cancer recovery therapy. Each program is tailored to individual needs and goals, providing a customized approach to fitness.
Testimonials from current members rave about the effectiveness of the programs offered at Freedom Fitness YQR. Clients appreciate the personalized attention they receive and the noticeable improvements in their strength and mobility. Whether recovering from an injury or simply looking to improve overall fitness, Freedom Fitness YQR has something to offer everyone.
If you are interested in joining Freedom Fitness YQR and taking the first step towards a healthier lifestyle, get in touch with the gym today. Your future self will thank you for making the commitment to prioritize your health and well-being. Sign up for a consultation or class and start your journey towards a stronger, healthier you. Let's do this!