Freeform Martial Arts

Of Balance to my students with the same passion and dedication as when I first started.

Freeform Martial Arts is a unique martial arts club located in Lilydale, Victoria. Founded by Stephen Sonsie, a renowned Grand Master Martial Artist with over 50 years of experience, Freeform offers a holistic approach to martial arts training. The club focuses not only on physical combat techniques but also on developing a stronger mind and body through the art of balance.

At Freeform, everyone is welcome to join and experience the practise of this Australian martial art. The philosophy behind Freeform recognises the importance of balance in different aspects of life, including practical intelligence (Earth), physical fitness (Water), mental clarity (Fire), and awareness (Air). By exploring and cultivating these different elements within ourselves, we can achieve a greater sense of consciousness and strength.

Freeform offers a range of programmes to cater to different age groups and fitness levels. They provide martial arts classes for both kids and adults, allowing individuals to learn and develop their skills at their own pace. In addition to regular classes, Freeform also offers personal training sessions for those seeking individual guidance and support. For those who prefer virtual training, Freeform provides group Zoom classes to ensure flexibility and accessibility.

The team at Freeform Martial Arts believes in the power of balance and its transformative effects. Through their programmes, they aim to equip individuals with the tools to improve themselves physically, mentally, and emotionally. By adopting the principles of Freeform, students can approach life with a sense of purpose, understanding, and compassion, making a positive impact in their own lives and the world around them.

Freeform Martial Arts has two locations, one in Healesville and another in Lilydale, Victoria. These well-equipped facilities provide a safe and supportive environment for students to train and grow. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to deepen your skills, Freeform Martial Arts welcomes you to join their community and experience the art of balance.

For those interested in learning more about Freeform Martial Arts, Stephen Sonsie has written a comprehensive volume titled “The Art of Balance. ” This book offers insights into the philosophy behind Freeform and provides practical guidance on how to incorporate balance into daily life. To purchase a copy of the book, individuals can email the club with their request and mailing address, and the club will provide the necessary details for payment and delivery.

In conclusion, Freeform Martial Arts is not just a martial arts club; it is a place where individuals can embark on a journey of self-discovery and personal growth. By embracing the philosophy of balance, students can develop a stronger mind and body, and ultimately, find their true sense of balance. Join Freeform Martial Arts today and unlock your full potential.