Freeman's Fitness is a personal training studio located in Hornsby, Australia. Founded by coach Daniel Freeman, the studio strives to go beyond the standard approach to fitness and provide clients with optimal, holistic fitness results that last a lifetime.
With a focus on the “how” and “why” behind fitness, Freeman's Fitness understands that the common approach simply doesn't work for most people. Instead of quick fixes and fad diets, the studio takes a personalised approach to helping clients overcome roadblocks and achieve their health and fitness goals.
The studio caters to individuals of all fitness levels and backgrounds. Whether someone is looking to lose weight, gain strength, or improve overall fitness, Freeman's Fitness is dedicated to helping them reach their goals. Through one-on-one personal training sessions, clients receive personalised attention and guidance to ensure they are performing exercises correctly and efficiently.
Freeman's Fitness has a track record of success, with numerous testimonials and results from satisfied clients. One such client, Todd, came to the studio with the goal of improving his fitness for a future job in the military. Within just three months, Todd made significant progress, increasing his beep test level, pushups, deadlift, and squat weights. Todd's success is just one example of the results that clients can achieve through training with Freeman's Fitness.
Scott, another client of Freeman's Fitness, experienced impressive results in just four months of training. He gained over 10 kg of muscle, significantly improved his strength in exercises like deadlifts and bench presses, and learned how to eat to achieve his goals. Scott attributes his success to the knowledge and guidance of Daniel, describing him as extremely knowledgeable, up-to-date with fitness news, and an excellent teacher.
To get started on your fitness journey, Freeman's Fitness offers a complimentary goal setting session. During this session, prospective clients have the opportunity to discuss their goals and learn more about the personalised training programmes available at the studio.
With a commitment to helping clients overcome obstacles, providing personalised training, and delivering real results, Freeman's Fitness is the go-to personal training studio in Hornsby.