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About
Fresh Personal Training delivers personal training and semi-private small group fitness programs in Little Silver, New Jersey. The team provides customized fitness and nutrition programs with individualized instruction and accountability to support goals like weight loss, lean muscle gain, and improved athletic performance. It is a good fit for people who want guidance beyond an open gym floor, including those seeking structured training schedules and workouts tailored to their needs.
Organisers
Frequently Asked Questions
Fresh Personal Training offers personal training and small group personal training, including semi-private options, with individualized instruction.
Yes. Their programs are described as customized, with plans that contour to each member's needs and goals.
Yes. Their fitness programs are paired with customized nutrition programs.
They mention support for weight loss, lean muscle gain, and improving athletic performance.
Yes. The description highlights next-level accountability and a structured functional exercise routine guided by their trainers.
The submission consent text states you must be 18 years of age or older.
It is located at 82 Oceanport Ave, Little Silver, New Jersey 07739.
