Fresh Coaching

Fresh Coaching is a Life coach/Ayurvedic clinic/Pilates studio located in Tauranga, New Zealand. Led by the experienced and knowledgeable Anna Veale, Fresh Coaching aims to help individuals become high performers by first understanding and embracing their own humanity. Anna believes that in order to bring out the best in others, one must first bring out the best in themselves.

Working with Anna at Fresh Coaching means getting connected to what truly matters in life. Anna focuses on creating a positive and empowering space for clients to make positive changes and strengthen their relationships, both with themselves and with those around them. Whether you are a professional athlete, a business owner, or a leader, Anna's workshops and events are designed to cater to your specific needs.

Anna has been praised for her engaging and easy-going demeanour, and her ability to connect with her audience. She has received feedback that she just “gets it”, which has further solidified her reputation as a top-notch speaker. Anna is available for both online and in-person speaking events, workshops, and presentations, and can tailor her topics to suit the needs of any audience.

Corporate wellness is also an area of expertise for Anna. With a background in Human Resources and training with global organisations such as Ford and Siemens Network Systems, Anna understands the importance of a strong and healthy workforce. Her unique programmes help inspire teams to bring their best to the table by taking responsibility for their physical and mental well-being.

In addition to workshops and corporate programmes, Fresh Coaching also offers personalised coaching sessions. These coaching programmes are designed for individuals who are ready to make a commitment to reach their full potential. Through these powerful coaching sessions, clients are empowered to make decisions that improve their energy, relationships, and overall quality of life. If you are ready to take full responsibility for your life and dominate your day, coaching with Anna is a perfect fit.

Fresh Coaching also offers resources for those who aren't sure where to start. Simply book a call to figure out what suits your lifestyle best. Anna's book, “Only Human,” is another valuable resource available for purchase. This book guides readers in releasing unnecessary stress from their lives, allowing them to focus on what truly matters.

Each purchase of the book provides access to the Only Human Resource Lab, which includes recorded home workout sessions, meditations, breathwork, and visualisations, a workbook with exercises, healthy recipes, and much more.

Clients who have worked with Anna have experienced life-changing results. One client, Russell, mentioned that in their time together, life changed rapidly for the better. Another client, Braedon, described Anna as an amazing person with a gift that helped him overcome personal and work-related challenges. Russ, another client, mentioned how Anna's guidance helped him be honest with himself about what he truly wanted.

At Fresh Coaching, Anna Veale and her team are dedicated to helping individuals live a life that aligns with what matters most to them. With their expertise in life coaching, Ayurvedic practises, and Pilates, clients are guided on a journey to discover their true potential and transform their lives.