Fresh Fitness

Welcome to Fresh Fitness! Located in Loganholme, Queensland, Australia, Fresh Fitness has been assisting individuals in transforming their health, fitness, and overall lifestyle for over 14 years. With our range of services such as Boot Camps, Personal Training, Yoga, and Coaching, we have successfully helped people in Brisbane, the Gold Coast, and even worldwide through our online programmes and guides.

Our Health and Fitness Studio, situated in Cornubia, Loganholme, offers a fresh and motivating environment for all our clients. Additionally, we conduct Boot Camps and Yoga classes in Tallebudgera, Gold Coast. We pride ourselves on being versatile in our training approach, specialising in areas such as Personal Training, Kickboxing, Boxing, Mixed Martial Arts, Nutrition, Mindset, Life Coaching, Pilates, Core Strengthening, and Cardio Fitness Training.

No matter what your fitness goals may be, whether it is weight loss, muscle toning, strength building, or learning self-defence through martial arts, we have the expertise and passion to help you achieve them. Our dedicated team of trainers is committed to taking you to the next level, reaching your highest potential, and surpassing your goals.

Stay connected with us through our blog, where we share inspirational stories of real transformations, training tips, and updates from the Fresh Fitness community. We celebrate the achievements of our clients and provide motivation for everyone to continue their fitness journey.

At Fresh Fitness, we believe in making a fresh start and creating healthy habits for life. Our goal is to nourish not only your body, but also your mind and spirit. We offer a holistic approach to fitness, recognising that true wellness comes from both physical and mental well-being.

Experience Fresh Fitness and unlock your highest potential today. Join us on this transformative journey and make a fresh start towards a healthier and happier lifestyle. Visit our website to meet our team and discover more about Fresh Fitness.