Friday Night Meditation

Join Your Studio Invercargill Yoga, Meditation and Reiki for an evening of pure tranquility at their Friday Night Meditation event. This highly anticipated event welcomes individuals from all walks of life to experience a range of meditation styles that are bound to leave you feeling centred and at peace.

During the session, participants will be guided through various meditation techniques, including the deeply relaxing Yoga Nidra, the soothing vibrations of Sound Bowls, the calming breathwork of Pranayama, and the focused awareness of Mindfulness Meditation. With each practice lasting a blissful 60 minutes, you can indulge in a full hour of serene mindfulness.

Whether you're a seasoned meditator or a beginner looking to dip your toes into these ancient practices, this event promises to be a favourite among all attendees. The tranquil atmosphere and expert guidance provided by Your Studio's experienced instructors ensure a sublime meditation experience.

Imagine starting your weekend on a tranquil and peaceful note, with a mind that feels refreshed and rejuvenated. Well, now you can make that vision a reality by joining us for this captivating evening of meditation. Treat yourself to a well-deserved break and let go of the stresses that have accumulated throughout the week.

To secure your place at this transformative event, simply reserve your spot now. The cost to attend is $30 per person, a small price to pay for the priceless benefits of a calmer mind and a more centred self. So don't miss out on this opportunity to immerse yourself in the healing powers of meditation and embark on a journey towards inner peace.

Mark your calendars and get ready to escape the chaos of everyday life. Join Your Studio Invercargill Yoga, Meditation and Reiki for an evening of pure bliss and serene meditation. Reserve your spot today and unlock the ultimate path to relaxation and rejuvenation.