Full Range Fitness

Your sign-up process, you can start immediately. Our team will be ready to welcome you into the gym and help you get started on your fitness journey.

WHAT SERVICES DO YOU OFFER? At Full Range Fitness, we offer a range of services to help you achieve your fitness goals. We specialise in Personal Training, Small Group Training, Nutrition Coaching, and Sports Massage Therapy. Our team of trainers and therapists are dedicated to providing you with the support and guidance you need to succeed.

HOW MANY CLIENTS DO YOU WORK WITH? We work closely with approximately 250 clients, ensuring that we can provide each individual with the highest quality of care and attention. By capping our membership, we can focus on building personal relationships with our clients and tailoring our services to their specific needs.

DO I NEED PRIOR EXPERIENCE? Not at all! Whether you haven't exercised for months or years, are a complete beginner, or have never lifted weights before, Full Range Fitness is the perfect place for you. Our trainers are experienced in working with clients of all fitness levels and will provide personalised guidance to help you progress at your own pace.

WHAT MAKES FULL RANGE FITNESS DIFFERENT? We do things differently at Full Range Fitness. We are dedicated to making your fitness journey enjoyable and fulfilling. Furthermore, we focus on training, nutrition, and accountability to provide you with everything you need to achieve your goals.

Besides, we know every member by name and take the time to understand their injury history, strengths, and weaknesses. This allows us to create personalised training plans that meet their specific needs.

HOW CAN I GET STARTED? Starting your fitness journey with Full Range Fitness is simple.

1. Decide to make a change and sign up online for our introductory offer. You have nothing to lose, as everything is included.

2. Start your challenge by visiting our gym. Our team will map out your plan and give you the best start possible.

3. Show up and start training. All you need to do is commit to showing up, and you'll start feeling the difference in just the first 4 weeks.

WHAT DO OUR MEMBERS SAY? Don't just take our word for it.

”I tried gyms and went running, but didn't know what I was doing. But here, it's always a good atmosphere and a really nice place to be.

”It sounds clich, but there's community, 121 training, you get pushed and progress. It's been fantastic!

”I feel like I did in my twenties! I've lost 2. 5 stone and feel a lot fitter.

”It's enjoyable, fun, and everybody is there to help you.

WHEN ARE THE SESSIONS? We offer sessions at various times throughout the day, including early morning, mid-morning, early afternoon, and evening. Our timetable provides a range of options to fit your schedule.

WHEN CAN I START? Once you have completed the sign-up process, you can start immediately. Our team will be ready to welcome you and help you get started on your fitness journey.

Join Full Range Fitness and start your fitness journey with the #1 gym in the Polegate, Hailsham & Eastbourne area. Get in touch with us today or visit our website to learn more and sign up for our introductory offer. Your 2024 fitness journey starts here.