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About
Knowledgeable trainers. Highly recommend. Rosies Gym with swimming pool and sports stations Those that join Rosies Gym, can enjoy a good workout in comfortable sportswear. They host sporting events that cater to teams of all experience levels, and their professional staff are always on hand to offer help and guidance.
Top trainers work with guests to improve fitness and learn new skills.
Rosies Gym offers two year memberships as well as one day session passes, making them ideal for locals and visitors alike. Visitors can book individual or group classes for a wide variety of fun and beneficial activities. Moreover, they have excellent facilities, which include a fully equipped gym, a pool for laps or leisure, and plenty of sports stations for different activities. Guests are always welcome to grab a quick shower after their workout or relax in the sauna for a little post-exercise relaxation.
Whether visitors are there for intense training, relaxation or fun and games, Rosies Gym is always the best place to be. Open seven days a week, Rosie Gym is guaranteed to provide unforgettable experiences to those who take out a membership. No matter what fitness level one is at, Rosies Gym provides unrivaled opportunities for its members and guests to improve health and fitness.
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Frequently Asked Questions
We offer functional gym membership, personal training, CrossFit, Hyrox training, group classes, teen CrossFit, and nutrition coaching. We also offer recovery therapy as part of our services.
We train in our fully equipped functional gym in Smiths Falls. You can also take a gym tour to see the facility.
Start by checking our gym memberships and booking a consultation through our contact page. If you are interested in coaching, explore personal training options or reach out to get started.