Fundamental Fitness is a personal training studio based in Yeovil, New Zealand. With a focus on individualised training and achieving long-lasting results, they offer two main options for their clients: semi-private training and 1-2-1 personal training.
In the semi-private training option, clients train within a small group environment, consisting of themselves and up to four other like-minded individuals. This setting allows for individual goals to be addressed while fostering a sense of camaraderie and motivation among the group. The coaches at Fundamental Fitness divide their time between each client, ensuring personalised attention and guidance. Clients follow their own training programme while benefitting from the expertise of the coaches who understand their specific needs and have the knowledge to push them towards success.
For those who prefer a more private setting, Fundamental Fitness offers 1-2-1 personal training in their private studio. Working individually with a coach, clients can expect their programme to evolve and grow as they progress. The studio has a track record of over 10 years of successful transformations, making it a promising place for clients to achieve their goals.
Fundamental Fitness prides itself on its proven transformation methods tailored to each individual. They offer expert nutritional advice that is customised to the body's specific needs, ensuring maximum results both during workouts and in daily life. The focus is on achieving a leaner body, improving fitness levels, and gaining strength. While the training may be challenging, the coaches at Fundamental Fitness prioritise their clients' wellbeing and are committed to creating an inclusive and supportive environment.
Clair, one of the personal trainers at Fundamental Fitness, is a qualified level 3 Personal Trainer who has a particular passion for assisting clients with achieving lasting weight loss. Having personally lost 6 stone, Clair understands the journey towards sustainable results and is dedicated to helping others achieve the same. Neil, another trainer at Fundamental Fitness, is a level 4 qualified exercise specialist with extensive experience in helping individuals aged 35 and over to get leaner, fitter, and stronger. He specialises in strength, conditioning, and mobility to improve overall fitness, reduce body fat, and alleviate long-term pain.
Fundamental Fitness operates during convenient hours throughout the week, allowing clients to find a time that suits their schedule. They are open from Monday to Thursday, from 06:00 to 20:00, Friday from 06:00 to 12:00, and Saturday from 07:00 to 12:00. Located at Unit 5 Boundary Ave Commerce Park, Boundary Avenue, Yeovil BA22 8UU, Fundamental Fitness is easily accessible to the local community.
For further information or to book a free consultation, clients can contact Neil at 07508 737339 or Clair at 07879 233893. They can also email info@fundamentalfitness. Club. For updates and additional information, clients can visit the Fundamental Fitness website, which was designed by TP Creates.
Overall, Fundamental Fitness is a dedicated personal training studio in Yeovil that offers tailored training programmes, expert nutritional advice, and a supportive community to help clients achieve their health and fitness goals. Whether someone is looking to lose weight, improve their strength, or enhance their overall fitness, Fundamental Fitness is committed to guiding them on their journey to transformative results.