FWH FITNESS

Farzana Walji Hooda, founder of FWH Fitness in Fareham, is on a mission to help people get fitter, healthier, and happier. As a mum of four and a wife, she knows the real-life challenges of balancing family and personal goals. Her own fitness journey has equipped her with tips and strategies to help others smash through obstacles and achieve their fitness dreams.

If you're fed up with no progress, fad diets, and lack of support, Farzana’s got your back. FWH Fitness offers 1-2-1 personal training, small group sessions, and beach boot camps. Whether you need personalised guidance or thrive in a team environment, Farzana’s got the right fit for you.

Farzana is all about making fitness work for your life. Her website is packed with recipes, articles, and success stories to keep you motivated. Plus, her newsletter brings you fresh recipes, tips, and a dose of joy.

Farzana’s passion is empowering clients to change their lives. Whether you’re juggling kids, a career, or just want to feel better overall, she’s dedicated to helping you make lasting, positive changes.

Ready for real results? Chat with Farzana at FWH Fitness and start your transformation today.