GB Pilates, based in Bristol, offers a variety of services tailored to enhance physical fitness and well-being. Geoff Barnes, the organiser, focuses on helping individuals strengthen, straighten, and stretch through specialised Pilates sessions.
For a more personalised experience, Geoff provides 1:1 personal classes, designed to meet the specific needs and goals of each individual. Guided by highly trained instructors, clients receive customised attention to improve their core strength, flexibility, and overall fitness.
Understanding the need for convenience, Geoff also offers online Pilates classes. These virtual sessions deliver the same expert guidance as in-person classes, allowing participants to stay fit and flexible from home.
For those who enjoy the camaraderie of group workouts, Geoff runs group classes at various locations. These sessions provide a motivating atmosphere and an opportunity to connect with fellow Pilates enthusiasts.
In addition to Pilates, Geoff offers 1:1 Sports Therapy and massage to address muscular imbalances and injuries, aiding in faster recovery and improved performance.
Located at Evelyn House on Redshard Lane in Langford, GB Pilates ensures a welcoming environment for all clients. For more information or to begin your Pilates journey, contact Geoff at 07976 254887 or at gbarnes1000@hotmail.com. Join GB Pilates to strengthen, straighten, and stretch, and experience the benefits for yourself.